THE PRACTICAL GUIDE TO
BECOMING LOVE
THE 4 EXPRESSIONS OF
HUMAN BEHAVIOUR
OLD CODE (EGO)
1: unconscious mentation
2: unconscious action
NEW CODE (LOVE)
3: conscious thought
4: conscious action
This is how life goes:
We try to be Love (4);
Ego mentates old code (1);
We unconsciously act out old code (2);
We remember we want to be Love (3);
We act on desire to Love (4);
Ego mentates old code (1);
We unconsciously act out old code (2);
We remember we want to be Love (3);
on and on and on;
and on and on and on...
When you can recognize throughout your day that you are thinking and acting unconsciously, and choose to think and act consciously, you are stand-up meditating.
You must practice turning unconscious mentation (1) and unconscious action (2) into conscious thought (3) and conscious action (4) in order to tame your mind and BECOME LOVE.
Example:
We tell elderly parent to take time getting dressed
(4: patience);
Ego mentates, 'We’re going to be late for the movie.' (1);
Old code unconscious response to feeling stressed is to snap at parent, “Hurry up!” (2);
We see we hurt parent. We think, 'Why didn’t I stay patient?' (3);
We apologize, help parent with shoehorn (4: patience, forgiveness)
You see now? This is stand-up meditating. You must do this every day as many times a day as you can. This is how you BECOME LOVE.